Welcome
BraveHeart Wellbeing Consultancy was setup by Kirsty MacIver-Pullan to support organisations to enable their workforce to shine.
As a certified Menopause Exercise Coach and Level 3 Qualified Personal Trainer and Fitness Instructor we can help your organisation to proactively improve the health and happiness of your employees with a deeper understanding of the unique challenges that women face from menstrual health to menopause and beyond.
Investing in your employees health and wellbeing will create a more open, supportive and inclusive workspace and increase productivity.
If you don't make time for your wellness, you will be forced to make time for your illness.
Investing in your employees wellbeing is a smart business decision.
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Official data has found that 30.8 million working days were lost in 2021-22 as a result of work-related ill health with the primary cases being stress, depression or anxiety and musculoskeletal disorders.
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Currently over 13 million women in the UK are peri or post menopausal.
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Eight out of ten women say their employee hasn't shared information, trained staff or put in place a menopause absence policy.
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According to the Government Reports in 2022, nearly 900,000 women had left their jobs because of menopausal symptoms.
Our Services
1
Wellbeing talks and presentations
Are you struggling with employee wellbeing or just want to spark open meaningful conversations. Does your organisation understand the gaps in your employee wellbeing? Let us help you break the taboo's around the issues that impact your productivity such as menstrual health, menopause and more.
2
Wellbeing workshops
Is our workforce struggling with mental health, not being active enough or postural issues? We can design and deliver workshops to help your employees improve their physical and mental health. Whether it's monthly stretch sessions or a bespoke workshop on ways to combat stress and improve mental health - the choice is yours!
3
Employee Wellbeing Programmes
If you have a specific wellbeing challenge - such as understanding the different stages of the menopause and how best you can support your employees through this transition - we can work with you to understand the issues and implement an ongoing programme to build an open, supportive and inclusive workspace with a culture of acceptance and empowerment.
We're here to help.
Tell us what support or guidance you need and we'll do the rest. We can't wait to hear from you!
BraveHeart Wellbeing Consultancy