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Welcome to

BraveHeart Wellbeing Services

We passionately believe that investing in health and wellbeing is the best investment you can make.

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson

About Me

BraveHeart Health and Wellbeing is run by Kirsty MacIver-Pullan, who has built up a reputable business providing personal training and wellbeing services to private clients and sports clubs in the East Riding area.  Kirsty has a background in consultancy work for global companies and has invested a considerable amount of time and expense in continuous professional development to ensure BraveHeart Health and Wellbeing services are delivered to the highest standards with passion.

 

Kirsty is a certified Menopause Exercise Coach, Level 3 Qualified Personal Trainer and Level 3 Awareness of Mental Health Problems certified Instructor  with a proven track record of providing a broad range of wellbeing services to people of all ages and abilities.


Kirsty is fully insured, DBS checked and first aid qualified. 

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If you don't make time for your wellness, you will be forced to make time for your illness.

 Investing in your employees wellbeing is a smart business decision.

Testimonials

"I have loved attending your classes and our positive, sunny attitude is very refreshing".  Hazel​

"You have changed my whole life and vision around fitness as well as getting me through the pandemic".

Pippa

Really pleased I made the leap and came to see you as I am starting to feel happier, healthier ad less tired! Re-measured myself and lost at least an inch everywhere apart from my arms which I am really pleased with". 

Julie

"I found Kirsty via Facebook. She kindly agreed to accommodate our land training for swimming.

 

Kirsty took two large groups of children with mixed ages (aged 7 - 16)  and abilities. The sessions were effective but most of all fun.  She demonstrated that she was knowledgeable in building core strength and fitness to work in partnership with our swimming training program. 

 

I would have no hesitation in recommending Kirsty to your sports clubs and I was impressed with her ability to engage with the young people."

Mel Clark

Beverley Barracudas Coach

We're here to help.

Tell us what support or guidance you need and we'll do the rest.  We can't wait to hear from you!

BraveHeart Wellbeing Consultancy

Braveheartfitnessbeverley@gmail.com

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